Medical Disclaimer

Last updated May 2026

Not medical advice

VitaMath calculators are provided for general informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. No content on this site should be used as a substitute for professional medical guidance from a qualified healthcare provider who knows your specific situation.

Estimates, not clinical measurements

All results are estimates based on population-level equations derived from research studies. Individual results will vary based on genetics, body composition, health conditions, medications, and factors that no equation can fully capture. A BMI or body fat estimate from a calculator is not equivalent to a clinical measurement.

Consult a professional

Always consult a licensed physician, registered dietitian, or other qualified healthcare professional before making decisions about your diet, exercise programme, weight loss, or any health-related goal — especially if you have an existing medical condition, are pregnant, or are taking medication.

No emergency use

VitaMath calculators are not intended for use in medical emergencies. If you are experiencing a medical emergency, call your local emergency services immediately.

Formula sources

We cite the peer-reviewed studies underlying each calculator’s formula on the relevant calculator page. These citations are provided for transparency and do not imply endorsement by the authors of those studies.

Accuracy

We work hard to ensure the mathematical implementations are correct. If you believe you have found an error, please contact us.

Changes to this disclaimer

We may update this disclaimer from time to time. Continued use of the site after changes constitutes acceptance of the updated disclaimer.